Spokey POWER training rubber POWER II, MEDIUM 15-23 kg

Spokey POWER II Resistance Band – MEDIUM (15–23 kg) – Red, 208 cm

The Spokey POWER II MEDIUM is a high-quality professional resistance band designed for strength training, mobility work, rehabilitation, and functional fitness routines. With a resistance level of 15–23 kg, it’s ideal for intermediate users who want to add intensity to their workouts while improving muscle tone and flexibility.

This closed-loop elastic band works similarly to an expander and can effectively replace traditional weights such as dumbbells or kettlebells. It allows for a wide range of exercises involving pulling, pushing, stretching, or lateral movements, helping to activate both upper and lower body muscles.

Spokey POWER II bands are trusted by trainers and physical therapists, and they are perfect for use at home, at the gym, or outdoors. The MEDIUM version (red) offers a balanced resistance, making it great for progression or rehabilitation.

Advantages:

• Professional resistance band with MEDIUM resistance: 15–23 kg

• Ideal for both upper and lower body workouts

• Replaces dumbbells and kettlebells for many exercises

• Enhances strength, coordination, mobility, and flexibility

• Durable natural rubber material ensures long-lasting performance

• Lightweight and portable – train anywhere

• Recommended by personal trainers and physiotherapists

• Part of the POWER II series – available in 5 resistance levels

Usage:

• Strength and conditioning workouts

• Functional training and mobility routines

• Post-injury rehabilitation and muscle reactivation

• Home training, gym sessions, and outdoor workouts

• Muscle toning and calorie burning

• Assisted bodyweight exercises (pull-ups, dips, etc.)

Resistance Levels Available in POWER II Series:

• Super Light (Light Grey): 0–13 kg

• Light (Green): 11–19 kg

• Medium (Red): 15–23 kg ← this product

• Hard (Blue): 20–30 kg

• Super Hard (Dark Grey): 25–40 kg

• Ultra Hard (Black): 35–50 kg (in extended versions)

Technical Specifications:

• Type: Closed-loop resistance band

• Material: Natural rubber

• Length: 208 cm

• Width: 10–64 mm

• Thickness: 4.5 mm

• Resistance: MEDIUM – 15–23 kg

• Color: Red

• Brand: Spokey

• Model: POWER II MEDIUM