Set of 3 Resistance Bands Spokey SWING II, Light/Medium/Strong, 120 × 15 cm

The SWING II set includes three resistance bands made of durable latex, with three resistance levels: light (grey), medium (green), and strong (red). They are suitable for strength training, mobility work, and rehabilitation. The progressive resistance allows you to adjust intensity according to your training level. Ideal for home workouts, gym sessions, pilates, and yoga.

Advantages:

• Three resistance levels in one set

• Suitable for upper and lower body exercises

• Durable latex material with long lifespan

• Useful for rehabilitation and strengthening routines

• Lightweight and easy to carry

Usage:
Use for strength exercises, warm-up, flexibility routines, physiotherapy, or general fitness training. Choose the band resistance depending on intensity, or combine them progressively to increase training difficulty.

Technical Specifications:

• Set: 3 resistance bands

• Material: latex

• Resistance levels:
  • Grey – light
  • Green – medium
  • Red – strong

• Dimensions: 120 × 15 cm

• Colors: grey, green, red