is a universal device for strength training and more , which works similarly to an expander and can successfully replace dumbbells or kettlebells,
allows you to maximize the effects of training and allows you to focus on different parts of the body,
has a resistance level in the range of 11-19 kg .
A very important element in building fitness is performing exercises using resistance bands. Thanks to them, you will diversify your training by engaging the muscle groups you care about ! They work on a similar principle to an expander - they enable you to perform exercises involving stretching and sideways movements (e.g. chest exercises), and due to their properties and length, they allow you to successfully expand the range of exercises.
Strength training essential
Did you know that Spokey bands are a perfect replacement for dumbbells or kettlebells ? They successfully replace the equipment necessary for strength training! The use of Spokey closed-circuit training bands in training allows you to maximize the effects of training and focus on different parts of the body.
Take care of physical activity
Training bands are recommended by personal trainers. You can train with them anywhere - in a club , at home or outdoors. Spokey POWER is perfect for beginners and professionals. A low resistance value (11-19 kg) allows you to develop the correct exercise technique and prepare your muscles for heavier loads.
Maximum exercise effects
Spokey POWER training bands are made of durable material (latex rubber), which ensures their long life. They are available in several variants with different resistance forces.
Parameters
Material: latex rubber
Resistance: 11-19 kg
Length: 208 cm
Width: 15 mm
Thickness: 4.5 mm
If you want to express your opinion about this product you can add a review.