Spokey QUICK JUMP III skipping rope

Effects of exercising with a skipping rope

A skipping rope is one of the accessories most often used during training. Exercises with it activate the muscles of the entire body, with particular emphasis on its lower parts (calves, thighs). Depending on the pace and intensity of exercise, jumping rope training may be aimed at slimming the body and reducing fat tissue, or building muscle and improving fitness.

QUALITY _

We place high demands on our equipment, which is why we make every effort to use the highest quality materials.

CONVENIENCE

• The wooden handle of the skipping rope has a special, non-slip structure, ensuring a firm grip during training.