Molten V5M9000-M Volleyball, 400 g, Weighted Training Ball, Size 5, Indoor

Molten V5M9000-M Volleyball, 400 g, Weighted Training Ball, Size 5, Indoor

The Molten V5M9000-M volleyball is a specialized training ball designed for players aiming to improve both technical and physical performance. With an increased weight of 400 g compared to a standard volleyball (260–280 g), it helps develop hitting power, ball control, and execution speed.

The soft synthetic leather surface ensures a comfortable and controlled touch, reducing discomfort during repeated training sessions. Its construction is optimized for intensive use, making it suitable for clubs, teams, and advanced training environments.

This model is particularly effective for structured training drills, helping players adapt to a heavier ball and improve efficiency when switching back to standard match balls.

Benefits of Using Weighted Volleyballs

Weighted volleyballs are used in training to improve players’ physical and technical abilities. The added load contributes directly to better performance in real game situations.

• Increased hitting power
The extra weight engages arms, shoulders, and core muscles more intensely, leading to stronger spikes and serves.

• Improved ball control
Handling a heavier ball enhances precision, forcing better control over direction and contact.

• Faster execution speed
After training with a heavier ball, switching to a standard ball makes movements feel lighter and quicker.

• Technique correction
The weight highlights execution mistakes, making improper hand or body positioning easier to identify and correct.

• Enhanced endurance
Training with weighted balls helps maintain performance over longer periods without a drop in intensity.

• Adaptation to competitive effort
Players become better prepared for demanding game situations requiring repeated high-intensity actions.

Used correctly within structured training sessions, weighted volleyballs are an effective tool for intermediate and advanced players.

Advantages

• Increased weight for strength and endurance development
• Improves control and accuracy
• Soft touch surface for comfort
• Suitable for technical and physical training
• Recommended for clubs and volleyball teams

Usage

• Volleyball training sessions (club or performance level)
• Strength development drills for hitting
• Ball control and reaction training
• Position-specific training, including setters

Technical Specifications

• Product type: training volleyball (weighted)
• Model: V5M9000-M
• Size: 5
• Weight: 400 g
• Material: soft synthetic leather
• Circumference: 650 – 670 mm
• Diameter: 206.9 – 213.27 mm
• Recommended pressure: 0.29 – 0.32 bar
• Color: white / green / red / yellow
• Use: indoor